CLICK THE LINKS FOR EASY NAVIGATION
Exploring the
Diagonal
Knees One Way/
Shoulder Other
Constrain/Crutch

Seated Shoulder
Release
Increase Space

Dead Bird
Catch R1 Ring 1&2
R1 Diagonal
Table Lesson
Shoulder Moibilization Options
Weight Bearing Arch Point
Constraining the Positive
End Lesson Integrations

Mid- Back
Org. Hip/Flat/Leng L/S
Exploring Sidelying Arm Table Lesson
Shoulder Circle
Integration
Lift Head
Sock Clock
Waiting at a Barrier
to Produce Change

Seeing the Heels 1
One Lesson
One Song
Universal Beginnings
& Endings
